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ArnoldWiegand

You'd like to

- know more about the background and the advantages of vegan nutrition?

- know more about the advantages of endurance sports?

- know how to train for an endurance sport or a certain distance -
  e.g. Half-marathon, Marathon, Triathlon, Ultra-marathon?

If you're interested in vegan nutrition or endurance sports (or both), I would
be pleased to meet you at one of my seminars or during personal coaching.

 

Arnold Wiegand

Vegan and an endurance athlete

- Running up to 101 miles
- Swimming up to 19 miles
- Triathlon: Double-Ironman  11,4/540/126 k 9th 25:36 hours
- Triathlon: Triple-Ironman  11,4/540/126 k 5th 41:18 hours 
- Triathlon: 5 x Iroman 61:40 hours
- Ice-Swimming

Please click here for further information, books, ...


Video about ice-swimming, triathlon-competition: 2 x Ironman, 3 x Ironman and 5 x Ironman, dvd-trailer at YouTube: www.youtube.com/user/VeganSport
 

My book Vegan + Sports; Vegan Nutrition and Endurance Sports; can be ordered immediately from me, bookstores in the UK and USA, and on the Internet.